Trauma Is a Ghost
It finds you in the middle of the night,
Your chest tightens, awake in a panic for no reason
Trauma doesn’t announce itself,
Doesn’t ask for permission
it just lingers.
Part of You Is Stuck in the Moment It Happened
No matter how much time has passed.
A smell, a sound, or even just a random thought can pull you back into it.
Something inside you feels frozen – numb, disconnected.
Like you’re watching yourself from a distance.
You want to feel safe…
But you don’t know how.
Most days you just feel too tired to try.
But here’s the thing: Trauma Is a Liar.
And healing? It’s possible.
It doesn’t happen by burying the past.
It happens by facing it, untangling it, and learning that safety is possible.
That’s where I come in.
I help people who are tired of running, tired of pretending, tired of feeling trapped by something that should be over but isn’t.
So, What the Heck Is EMDR?
Imagine your brain is like a filing cabinet.
Most memories get sorted into nice little folders where they belong. But trauma? Trauma is like a bunch of loose papers flying around in a windstorm, never settling, never making sense.
EMDR (Eye Movement Desensitization and Reprocessing) helps you take those messy, scattered memories and finally file them away where they belong.
It helps your brain realize: Hey, this happened, but it’s not happening anymore.
I don’t need to relive this every damn day.
EMDR Isn’t Just About Coping
It’s about actually healing.
I will guide you through side-to-side eye movements that actually help rewire your brain to process what happened in a way it couldn’t before.
It’s not magic. It’s not some new-age nonsense.
It’s a real, proven way to help your brain do what it was always meant to do – heal.
So, if you’re tired of the past controlling your life and ready to finally move forward without dragging all this weight behind you, let’s do this.
So… Are You In?
You don’t have to figure this out on your own.
Call me at (347) 471-0271 for a free consultation. I’ll help you find the way out.
