Life is an Adventure, Make it Happen!
Greetings from Susan Brenner
826 Anchor Rode Drive
Naples, Florida 34103
Meet Susan Brenner, LCSW
Susan Brenner is a psychotherapist specializing in the treatment of anxiety and trauma (PTSD, Post Traumatic Stress Disorder). Susan utilizes EMDR therapy as a primary treatment for PTSD. She also treats clients in the areas of personal growth, relationship issues, adjustment to life transition, grief and loss, depression, stress , bipolar disorder and other mental health conditions.
Spirituality and Adventure activities can be embedded into any of our therapies, per request.
“I have spent years grappling with debilitating anxiety. Friends and family do not understand just how debilitating anxiety is! I couldn’t stand being in my own skin. This has been a huge change for me! Susan has taught me mindfulness practices and it has offered me a totally different way to find peace with anxiety, peace with myself. This changed my life! Using a mindfulness approach, I no longer label myself with the belief “I am anxious”. I am now aware when I begin to feel anxious and I am now able to let it be, knowing the moment will pass and it DOES NOT DICTATE my mind, nor my behavior. I am now free. The ability to remain present has given me full control of my life. This is a true gift!”
When you engage in therapy sessions and begin to learn new coping skills, reprocess negative beliefs and becoming more mindful you will begin to experience the change you are desiring:
• Reduction in anxious thoughts
• Increased motivation and positive thinking
• Elimination of traumatic triggers
• Gain control over your anger responses
• Increased feelings of self-worth
• Having ownership over your life again